Marvellous Me - Looking After Ourselves!

As part of our Marvellous Me topic, we have been learning about the importance of looking after ourselves and keeping our bodies healthy!

Yesterday, we talked about why we need sleep, healthy food and clean teeth to help us grow and stay healthy.

We even had a little class nap! The children got cosy, relaxed and listened to a calming story while we talked about why rest is so important for our bodies.

We also created our own healthy plates, thinking about the different foods that help keep us healthy. We finished by talking about how to look after our teeth and enjoyed some teeth-themed colouring activities!

🏡 How can you support this learning at home?

Have a little chat with your child about how they look after themselves.

• Why is sleep important?

• How do we keep our teeth clean?

• What healthy foods do you enjoy eating?

• Can you help prepare a healthy meal or snack together?

Encourage your child to think about the little things they can do each day to keep their bodies happy and healthy!